Natural ways to help you live longer

Do you know?
.
1. Any food you consume
after 8p.m. every day is
equally a poison to your
body?
.
2. If you can follow the
water therapy for 3 months
religious, your skin, your
body and your
organs begins to function
well?
.
3. Do you know Breakfast is
the
most important meal of the
day; If you must skip any
meal, it shouldn’t be
breakfast?…
.
4. Do you know too much
red
meat is very dangerous to
your
health?
.
5. Do you know people who
smile always live longer, look
younger and are more
healthier than their
counterpart who does not?
Listen:
.
5. You can use the most
expensive cream on your
body; you can take the best
care of your body, but
HONEY with BANANA can
make your skin glow, make it
look good and make people
ask you the kind of cream
you are using.
.
6. For every bottle of soft
drink
you consume, you have just
taken 9 cubes of sugar, and
it takes 7days for it to wash
off your body; men increase
their likelihood of having a
heart attack by 20percent.
.
7. Fried meat is a killer; It is
damaging your body.
.
8. People who do not take
breakfast are going to have a
lower blood sugar level.
.
9. Drinking water only when
you
are thirsty is obtaining a
license to damage your liver.
.
10. Holding your urine when
you are supposed to let go is
another way you are
damaging your liver?
.
11. Adding salt into your
food
when it is already served is
another way of slowly
poisoning
yourself and vital organs?
.
12. Observing the routine of
proper eating: Eat
BREAKFAST like a KING,
LUNCH like a PRINCE and
DINNER like a BEGGAR
would help you live longer.
Please take care of
your, for HEALTH is WEALTH
Ignorance is not an excuse.